Rumkitty

pwnlove:

Fashionable fungi. 

Mario: Mushroom Cardigan by FantastiquePlastique

(Source: breakfastatbarneys)

Apple Cupcakes

beccasfitlife:

Clean Eating’s Banana & Peanut Butter Flaxseed Cookies

INGREDIENTS:

• 2 cups whole-wheat pastry flour (I used 1 1/4 cup and added 1 scoop protein powder)
• 2 tbsp ground flaxseed
• 1 tsp baking soda
• 1/2 tsp sea salt
• 1 medium banana, mashed
• 3/4 cup pure maple syrup
• 1 cup unsalted natural peanut butter
• 2 tsp pure vanilla
• 1/4 cup mini dark chocolate chips, optional

INSTRUCTIONS:

1. Preheat oven to 350°F. Line a large baking sheet with parchment paper.
2. In a medium bowl, combine flour, flaxseed, baking soda and salt. Set aside.
3. In a large bowl, mash banana with a fork. Stir in maple syrup, peanut butter and vanilla until well combined.
4. Add flour mixture to banana mixture, stirring just to combine; do not over-mix. Fold in chocolate chips, if desired. Drop dough by rounded tablespoons onto baking sheet. Bake for 10 to 12 minutes, until lightly browned. Transfer sheet to a wire rack to cool slightly, about 2 minutes. Remove cookies from sheet and let cool directly on rack.

Nutrients per cookie: Calories: 115, Total Fat: 5 g, Sat. Fat: 0.5 g, Carbs: 15 g, Fiber: 2 g, Sugars: 6 g, Protein: 3 g (about 4 g if you add protein powder), Sodium: 80 mg, Cholesterol: 0 mg

*I promise you, these turn out so freaking good. My family and friends went crazy over these. I’ve tried adding more protein powder, but it just doesn’t work. At all. Haha. So while these may not be high in protein, they are pretty good for you and taste AMAZING. Oh! And I didn’t add chocolate chips. I think they probably taste better without them…unless you’re PMSing or pregnant.

(Source: delight)

healthyisclassy:

20 Quick and Healthy Breakfast Ideas

1. Raspberry orange pomegranate smoothie
2. Poppy seed bagel with lox and fixins
3. Kashi Heart to Heart cereal with fresh raspberries and 1% milk
4. Whole wheat banana chocolate chip muffin
5. Peanut butter yogurt dip
6. Quinoa porridge
7. The Green Monsta – spinach, apple, and avocado smoothie
8. Egg sandwich with baby spinach
9. Whole wheat waffles with peanut butter and sliced bananas
10. Whole wheat French toast kabobs with fresh fruit
11. Peanut butter and jelly on an English muffin
12. Old fashioned oats with kiwi, banana, mango, and grapes
13. Multigrain Cheerios with milk and a banana
14. Greek yogurt with fresh berries and a sprinkle of Grape Nuts
15. 1/2 bagel with reduced fat cream cheese, 1 fried egg, sauteed red and green peppers
16. Breakfast Bruschetta
17. Pomegranate Parfait with Greek yogurt, Kashi Go Lean, pomegranate seeds
18. Trail mix with pecans, dried cherries, dried golden raisins, almonds, cashews, dark chocolate chips, Puffins cereal
19. Ezekiel bread toasted with cashew nut butter and sliced persimmon
20. 1/2 red grapefruit, 1 slice of Ezekiel bread toasted and 2 hard boiled eggs

fitandfckingawesome:

IS THIS REAL OMG

(Source: )